Aikido is harmony in action. It is a non-violent martial art for self-defense, and a system for developing mind-body awareness and effectiveness. We train with partners. Movements involve pivoting and spiralling. We rely on timing and positioning, and body-mind connection, rather than physical strength and power. So Aikido is well-suited for everyone. A spirit of goodwill and no harm, is intrinsic to the art. With regular practice we notice more balance, coordination, grace and ease in our mind and movements.
Due to the pandemic, we closed our dojo space in Cadboro Bay, and currently do limited practice at our dojo space located near Prospect Lake.
Unfortunately, the dojo is not open to new students at this time. Please contact us if interested in joining our Discover Aikido classes on Zoom, starting late January.