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Discover Aikido: The Art of Peace

Instructor: Alix Flavelle

Next 8 week introductory course starts January 28th at Mobius dojo.                         

Come and experience a dynamic art for body, mind, and spirit, within a supportive setting of respect and friendly energy.  A great way to get fit, plus develop self-awareness on many levels.  This is an opportunity to get started with systematic instruction covering all the basics:

  • Learn to fall and roll
  • Discover naturally centred posture and movement, that allows for stability and agility.
  • Basic techniques
  • Dojo etiquette

Contact Alix if interested.